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  Restorative Yoga for the Busy Person

  By Nicole White on March 12, 2014

  Being able to find 20 minutes to relax and do nothing is something most people find difficult to do. You may be wondering what is...

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  Juicing in Today’s Hectic World

  By Nicole White on February 28, 2014

  The health benefits of juicing are becoming more evident; everyday-juice bars are popping up everywhere. So, you ask, what is the craze with this ‘juice’...

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